The mountains’ weather might shift from sun to clouds, wind, rain, or snow a few seconds later. so Even in the summer, in…
Weather-
The weather can quickly shift from sun to clouds, wind, rain, or snow in the mountains. Even in the summer, the weather in many regions can be completely unpredictable.
Therefore, it would help if you were prepared for all possible weather situations on a given trail, including adequate clothing and equipment.

Safety-
Historically, hiking and trekking trails have been struck by tragedy, typically due to the hiker’s negligence. Being lost or injured in the midst of nowhere has proven to be tragic. so These seemingly little mishaps can end in disaster. The weather might also play a role on occasion.
Health-
Like walking or jogging, Trekking in Nepal is a popular way to stay in shape. Simply climbing into the mountains for a day can burn many calories and add significant muscle mass. The more activity and the greater the burn in your calves, the steeper the hills you walk.
Medicine-
Hiking in an unfamiliar place means eating strange meals, drinking unfiltered water, and contracting various illnesses. Antibiotics and diarrhea drugs are advised as treatments for certain travel diseases.
Suppose hiking in tropical locations, malaria and yellow fever prevention and immunizations may be required. If you’re biking at a high altitude, you might be able to get some medicine. so Before visiting a foreign nation, always see your doctor.
Water and Food-
One of the most crucial components of hiking and trekking is conserving and replenishing your energy. It is critical to have enough food and water to complete your walk, no matter how difficult it may be.
If you wish to do trekking in Nepal, consider Lower Dolpo Trek, and Dolpo Trek. Have any questions? Contact us today.

Contact Details;
Business Name: Himalayan Companion Treks and Expedition
Contact Person: Jag Bahadur Budha
Country/Region: Kathmandu, Nepal
Street Address: Samakhusi
City: Kathmandu
State: Bagmati
Postal Code:+97701
Web. https://www.himalayancompanion.com/